“Why do I keep getting in my own way when I know what to do?”
You’ve built a life that looks successful , but somewhere beneath the achievements, you feel stuck. The drive that once fueled your success now leaves you anxious, burnt out, or paralyzed when it’s time to take the next step. You set goals, create plans, and push harder, but self-sabotage sneaks in: procrastination, overthinking, or losing momentum just when things start to move forward.
This isn’t a lack of discipline, it’s a reflection of unaddressed fears and unconscious patterns that quietly shape how you show up. The truth is, most high achievers aren’t held back by external obstacles…they’re limited by internal ones: the fear of not being enough, being seen, losing control, or being abandoned if they change.
My work helps you identify the blind spots and hidden drives that keep you small, so you can move from inner conflict to inner congruence. Through depth-informed coaching, we’ll uncover the patterns beneath your perfectionism, paralysis, and self-sabotage — and build the habits, systems, and mindset that allow you to lead yourself with clarity, balance, and purpose.
Sicily Owings, MSW - Owner - The Rooted Explorer
Sicily Owings, MSW helps high achievers break free from the hidden fears, patterns, and unconscious drives that keep them playing small. Her coaching blends depth psychology and self-leadership to help clients reclaim control of their lives and create lasting change from the inside out.
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Rooted Explorer offers 1:1 depth-based coaching for high achievers who feel stuck in cycles of self-sabotage, overthinking, or burnout, despite doing everything “right.” Beneath the surface of your drive for success may live hidden fears, unmet needs, and unconscious patterns quietly running the show. Through powerful self-inquiry, emotional awareness, and guided writing exercises, you’ll uncover what’s been holding you back and learn to lead yourself from clarity rather than fear. It’s time to align your ambition with freedom. Visit our website to learn more and book your free consultation today!
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Rooted Explorer offers supportive group coaching sessions that help individuals build strong habits, self-leadership, and self-discipline to create lasting change. Through guided discussions, strategic exercises, and a supportive community, participants develop the mindset and systems needed to stay consistent, overcome obstacles, and take intentional action. My coaching blends self-awareness, accountability, and practical strategies to empower individuals to show up with focus and purpose in their personal and professional lives. Join the waitlist under the “Services” tab on our website!
