As an accomplished mental health professional and coach, I hold an MSW from Metropolitan State University of Denver and have spent the past eight years helping individuals navigate growth, identity, and transformation. Integrating my background as a therapist into my coaching practice, I use philosophy and a depth psychology lens to help high achievers uncover the unconscious fears and blindspots that drive self-sabotage, burnout, and emotional paralysis.

True transformation isn’t just about discipline or motivation—it’s about understanding why we do what we do. Our early life experiences, belief systems, and conditioned behaviors influence how we show up in the world. Many of the habits we engage in—whether productive or self-defeating—are rooted in learned patterns from our past. By bringing awareness to these blindspots and automatic responses, we gain the ability to reshape them with intention. Understanding our core values, emotional triggers, and subconscious narratives allows us to build habits that support our growth rather than undermine it.

By bringing these hidden dynamics to light, we create space for intentional change. Together, we examine the deeper psychological forces that shape your behavior and pair that insight with structured systems and identity-based habits that make lasting transformation inevitable. You’ll learn to move beyond intellectual understanding into embodied awareness—aligning your actions with your authentic self rather than the fears or expectations that once defined you.

My coaching process bridges the depth of therapy with the forward momentum of coaching. It’s a relational, experiential space where awareness meets accountability—where you learn to integrate insight into daily life. Through this work, you’ll develop the self-leadership, discipline, and emotional clarity needed to move from stuck to self-directed, from performing to truly living.

If you’re ready to uncover what’s been holding you back and reclaim your capacity to move forward with purpose and presence, I invite you to begin this journey with me. Together, we’ll identify the unconscious drivers beneath your patterns and transform them into conscious power—the foundation for your next level of growth and freedom; creating a life that reflects the best version of you.